Sunday, January 24, 2021

Take a Deep Dive

                                                                          Self-Knowledge

“Intimacy, like charity, begins at home. If we cannot be intimate with ourselves, we have no one to bring to intimacy with another person.”

Anne Wilson Schaef (Meditations for Women Who Do Too Much, Jan. 24, Harper Collins, 1990)

          Being intimate with oneself simply means knowing oneself from basement to attic. It means walking through the house of one’s own psyche and opening all the doors and windows to let the light in. We go through so much of our lives being outer focused; with all our energy going out to others, to causes and commitments, that we hardly have basic, working knowledge of who lives inside our skin. I have a clear memory of someone asking me in my mid-forties, “What do you want to do?” I honestly had no clue. I had not spent one minute asking myself that question. There was always the next thing required of me; always a long list of unfinished or unaddressed tasks stacked up and waiting for attention. Which is why the second half of life is so important spiritually and psychologically.

At that point, we finally need to know. We need to find out who lives here because many of the tasks and diversions fall away once children are reared and the nest is empty. That is often a time of total, or near-total, collapse for women (or men) who have been the primary parent. For some, this time is like opening the cage door to let the bird fly away, and for some it is like being expelled from a beloved profession. For everyone, it is an opportunity to unlock the doors we hid from ourselves and explore those spaces within. If we fail to do that, we miss some exceptionally important developmental milestones.

Becoming intimate with oneself takes time, energy, courage, and sometimes, a lot of help. I read a million self-help books, went to therapy, became active in a spiritual community, and joined many other seekers in exploring a range of possibilities. I discovered my best means of learning and expressing—teaching and writing—and I threw myself into them. I tapped into my own quirky creativity and began, for the first time in my life, to take it seriously. I realize now what a privilege it was to be able to do that, but at the time it simply felt like a matter of life and death.

If we want to have true intimacy in our lives—and we all do—we must first know who we are. Warts and all. Otherwise, we have no real person to bring to any relationship. We may find pleasure in physical intimacy, but if we do not bring a whole, integrated person to it, even that feels empty with time.

With self-knowledge, a whole new world opens to us. A world in which we feel solid, competent, strong, and capable of standing on our own two feet. We are not easily swayed by shiny objects, or shady people. We make good decisions because we know what we want and what works best for us. It is hard work to get there, but once you do, it is a good place to be. It does not mean that you never make stupid mistakes or do dumb things. It does mean that you don’t trash yourself when that happens. It means that you join the human race! You are now a member of this non-exclusive club. Let the people say, Hallelujah! And, Amen.

                                                                           In the Spirit,

                                                                Jane

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