Monday, August 17, 2020

Open Your Heart to...


Mother Earth

“When we pause, allow a gap, and breathe deeply, we can experience instant refreshment. Suddenly, we slow down, look out, and there’s the world.”
Pema Chodron

          The back yard is quiet now. Nesting season is over, and only the cicadas and crickets are raising a clamor. In the distance, crows yak to one another like old spinster sisters yelling through their empty house. Even the squirrels are quiet. I love this time of day—it feels as though the whole world is in meditation.

          Waking up to another day on Mother Earth is a small miracle in itself; one we overlook and describe as “just another day.” But there is no such thing. Every single day is a gift to be opened and celebrated. If I were a child, I would spend this day poking through the woods, turning over rocks in the creek to see who lives there, and collecting small plants for my terrarium.

I watched a documentary on Facebook yesterday about climate change. One of the people interviewed was an elder of the Cherokee nation, who told a story about when he was six years old. His grandfather took him to a lake on reservation and sat him down beside it. The grandfather sat facing him, but no words were spoken—only communication through their eyes. The boy did not know why they were there and felt full of questions, but somehow knew better than to ask them. They sat for hours, and after a struggle with himself, the child settled in to simply observe what was around him. He saw small fish swimming in the shallows, frogs gathering on the surface to eat insects. He watched dragon flies circling and stopping in mid-air—all colors, all sizes, iridescent in the sunlight. They seemed curious about him and his grandfather—curious enough to fly up and check them out eye to eye. He watched the birds swooping and circling above the water, and butterflies landing on the tall cattails. Finally, after many silent hours, he came to understand that he was there to do exactly what he was doing—to sit silently and observe the gifts of the natural world. To see its beauty and diversity and to experience its quieting effect on him, even at six years old. When he looked at his grandfather, the old man simply nodded, and they stood up and went home. It was his first ritual, one of many in his long life.

          The natural world is diminishing every day, so when you have a chance, sit with it, listen to it, send it your love and positive energy. This planet has provided for us in every possible way. We must now recognize this, and approach her with appreciation, with gratitude and deep love, or we will not have her gifts for much longer. It’s time to pause, breathe and allow grace to fill us. Then send it out through a grateful heart to Mother Earth, who has given us all she has to give.

                                                  In the Spirit,
                                                  Jane

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