Friday, July 17, 2020

Get off your butt and...


Dance Like a Fool

“A person who is not afraid of looking like a fool gets to do a lot more dancing.”
Margaret Renkl

          One of the greatest gifts of aging—in my opinion—is getting over the constant concern we have about how we look. Let’s face it, by seventy, unless you have constant surgical intervention, parts of the human body begin to migrate south. This causes a time of body-shaming, to be sure, especially in cultures where beauty is the primary yardstick for measuring a woman’s worth. There are equally superficial yardsticks for measuring a man’s worth, but it isn’t usually their appearance.

          Once we get past looking in a mirror and seeing an alien being there, there is freedom to be who we are at this stage of life. Here is what we are not—the prettiest, shapeliest, fastest, strongest. Here is what we can be: the freest, most genuine, most authentic, and truly, the funniest we have ever been. We can say what we think, do what we love to do; we can laugh at ourselves but with the same gentleness and kindness we show to others. We lose the self-consciousness that came with trying to look good all the time, and dance just as much as any other fool—even without the alcohol lubrication.

          If I had a dime for every time my mother asked, “What will people think, Jane?” I would be a rich woman. Toward the end of her life, she was living in a nursing home. She had a roommate who would take off her clothes at night before she went into the bathroom for her nightly bathing ritual. Mother, at 84, was absolutely scandalized. “She walks around here buck-naked,” she told me, wide-eyed with outrage. When I probed this a little bit, asking, “What is it that upsets you about that, Mother,” she hemmed and hawed and finally said, “I’m afraid somebody will think it’s me!” Mother worried a lot about what people thought—about her and about me, as an extension of her.

          Worrying about what people think of us is a subtle form of grandiosity. It requires that we believe, first, that people are thinking about us at all, and secondly, that we have the power to control what they think of us. Worst of all, it is like wearing a tight girdle—a full-body, mind, and spirit girdle. In other words, it constricts us, contracts us, and squeezes out a whole bunch of life that we could be living. The 12-steps folks have a truism for this: “What someone else thinks of you is none of your business.” Truly, it says more about them than it says about you. Here is my suggestion: young or old, good looking or not, just dance as much as you want and let the chips fall where they may. Life is to short to wear a girdle.

                                                  In the Spirit,
                                                  Jane

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