Friday, March 19, 2021

The Blessings of...

 

Impermanence

“In Buddhism, we have learned that everything is impermanent, which means that everything can change…Therefore if we have a new energy, a new insight, a new faith, we are able to open a new stage in the life of our body and our mind.”

Thich Nhat Hanh (The Energy of Prayer, p.24-25, Parallax Press, 2006)

          Thich Nhat Hanh is a big believer in prayer. He is now 92 and had a stroke that left him unable to talk, but he still has great energy and spiritual insight. His mind is sharp and strong. He has returned to his original monastery in Vietnam to live out the rest of his days.

          In the quote above from The Energy of Prayer, he spoke about impermanence as a condition that invites change. It reminded me of a conversation between Amelia Shepherd and Zola on last night’s Gray’s Anatomy. Zola is writing a paper and asks Amelia if she had a way of granting eternal life, would she want to use it. Amelia responds that she likes the idea of impermanence, because knowing we are impermanent, that life has an end, makes us more aware of how we live each day. This is paraphrased, of course, and is commentary around the fact that Zola’s father Derrick died in a car crash, and her mother, Meredith, is on a ventilator. Zola very much wants her mother to live forever as do we all with the people we love.

          Impermanence is a part of life—all life on earth. Nothing lasts forever and in terms of our inner life, we can choose what we keep alive and what we don’t. We can, for example, hold on to childhood trauma and live through its lens for our entire lifetime, or we can choose not to. Of course, that requires us to know how that trauma affects us and controls our behavior, and how much we want to be free of it. Sometimes we are so identified with our trauma that giving it up is like losing a family member. And sometimes, we are unconscious of how our behavior is related to it—we just assume that’s how we are. But all things are impermanent, and that too can be changed.

          What we choose to keep alive can be a drain or a blessing. For instance, I relate especially to a grandmother—Mama Richardson—who died when I was 23. I remember her as earthy and plain spoken, unafraid to say what she thought and under no illusions that life owed her anything. She did not expect to have an easy road, she expected to make her way rather than having help or having it done for her. There was a joy within her, just an acceptance of life on its own terms, that whatever happened was okay. Even though she died when I was young, she had a profound effect on me and how I live my life.

          We can choose to hold our blessings tight, and often, we find that the traumas that live side by side with them are drained of energy because of those blessings. I know Mama made up for a lot of bad stuff in my life—I choose to hold her memory close and because she is within me, I can let the other stuff go. I can bless it and send it on its way. So can you.

Impermanence is part life for a reason. It makes way for change, for new insights, and for reimagining life with new freedom and energy. Like Zola, I like that word, impermanence.

                                                  In the Spirit,

                                                  Jane

No comments: