Saturday, March 20, 2021

Take an imaginary journey.

 

Elemental Connections

“And I think that connecting to the elemental can be a way of coming into rhythm with the universe. And I do think that there is a way in which the outer presence, even through memory or imagination, can be brought inward as a sustaining thing.”

John O’Donohue (“The Inner Landscape of Beauty” On-Being interview with Krista Tippett, February 28, 2008)

          In one of his last interviews, John O’Donohue spoke with On Being’s Krista Tippett about the importance of landscape, both inner and outer, in shaping a person’s approach to the world. About beauty being more than just a pretty view, but a rounding and deepening of life itself.

          People are affected physically and mentally by the landscape surrounding them. Inner city kids who grow up without much contact with the natural elements in their environment are at risk for many social maladies. I remember trying to stand upright in the wind tunnels created by tall buildings in New York when I lived there. With all the gray and black and drab colors inside the poorer sections of the city, it’s no surprise that people struggle. But I also remember little kids playing in spewing fire hydrants in the heat of summer and know that children will make the most of whatever they are given. The plasticity of our brains, especially when we are young, sometimes helps us to rise above our circumstances.

          I think of the kids’ chorus at New York’s Public School 22, and how involved they are in singing. Watching their videos on Facebook is a treat for me. The loveliness of their faces and their rhythmic responses to the music, lifts me up a thousand miles away. Sometimes I am moved to tears simply by their beauty.

We can do the same thing with our imaginations. It makes me smile inside just thinking about those kids, for instance—it changes my mood. To imagine sitting on a beach in say…Bali…creates a scene behind my eyes, that I can expand 360 degrees. In my mind, though I have never been to Bali, I can take an imaginary journey there, sit on the beach, feel the ocean breeze on my skin, smell the salty air, turn my face to the sun and simply relax into the beauty. That has the same effect on my physiology as actually going to Bali.

As O’Donohue said, connecting to the elemental in our environment can be sustaining, even healing. I don’t know where you live, but right now in Alabama, all the spring flowers and trees are in bloom. Yesterday, I spoke with my friend Charlotte who lives in Wisconsin. She said daffodils and tulips are poking through the soil in her garden—spring is on the way. And we all know that spring is Mother Earth’s way of dancing the light fandango, right! I hope you’ll go all elemental today. Find some beauty to bask in.

                                                  In the Spirit,

                                                  Jane

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