Flowing
Energy
“What
you'll see if you watch carefully, is that you have a phenomenal
amount of energy inside of you. It doesn't come from food and it
doesn't come from sleep. This energy is always available to you. At
any moment you can draw upon it.”
Michael
J. Singer (The Untethered Soul)
You
may be wondering right now why you don't feel this “phenomenal
amount of energy” inside. You may feel a little like a deflated
balloon, with almost no energy. But if someone called you on the
phone and said, “You just won the lottery, and a million dollars is
on its way to you,” I'll bet you'd feel that energy surge back like
a dragon with wings. Just like that, we can go from flat to full,
from zero to sixty in a nanosecond!
Lots
of things can cause low energy. When you consider that every thought
you think, every emotion you feel, every word you say, every thought
you push out of your mind, the ones you hold out of awareness because
you don't want to think them, or god-forbid, say them—all of these
require the expenditure of energy. And that's just inside your
head—all your body functions, all your movements, all your internal
processes require energy, too. In fact, you, there, are a regular
sump of energy expenditure! No wonder you feel tired.
When
we're actually physically ill, or hurt, or recovering from some sort
of insult to our body/mind, that recovery requires as much energy as
we can give it. It draws energy away from the rest of the body. Those
days when we feel like we just can't get up off the couch, or lift a
hand to do anything, our energy is being directed toward either
repairing something, or holding out of awareness something that needs
to be repaired. Rest is essential when our body is working to
overcome illness or injury for the simple reason that our vital
energy needs to be directed very specifically.
Then
too, we can block the flow of energy. We can drain it away in anger
and resentment, we can keep our hearts and minds closed, we can
batten down the hatches to such a degree that there is no flow of
energy at all. We can keep it tightly packed inside and unmoving,
like the energy inside a grenade, or a bomb. Equally dangerous, too.
When we reverse this, and open hearts and minds, sweep out the debris
of our negative thinking and negative doing, we will feel the energy
surge once again. We will feel that flow, almost like a river of
light running through us, bringing refreshment. Between blocked and
flowing, flowing is better. Whatever it takes to get there, flowing
is much, much better.
In
the Spirit,
Jane
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