Tuesday, December 1, 2015

Empathy and Compassion

Grown-Up Skills

Out of the welter of life, a few people are selected for us by the accident of temporary confinement in the same circle. We never would have chosen them for us. But thrown together on this island of living, we stretch to understand each other and are enriched by the stretching.”
Anne Morrow Lindbergh (Gift from the Sea)

Every now and then, when folks come for dinner, one of the dishes I make is a giant salad with everything from carrots to nuts in it. Then I watch as people pick and choose—one eats only spinach and goat cheese; one picks out the tomatoes and mushrooms; one piles on extra cheese and nuts...and so on. As for me, I would like to add even more—anchovies or sardines, smoked oysters, maybe—things no one else would eat. We are pickers and choosers, and most of us like to play it safe. We tend to choose what we know we like, rather than experiment with new tastes. Lots of us, when we go out to eat, go to the same restaurant, and choose the same meal every time. No surprises.

We are the same when it comes to people and ideas. We like to associate with like-minded folks; we bristle when people strongly disagree with what we believe to be true. We have become more polarized in this way with the advent of 24-7 news coverage with bias. We can choose to listen only to people who reinforce our own biases, and never have to hear an idea that is not in our wheelhouse. We like a strong-arm approach, whether we're so-called “conservative” or “liberal.” We're attracted to those who vigorously espouse our ideas, and disdain anything different. Unfortunately, this has made us far less empathetic and compassionate.

We may also be missing out on opportunities to enrich our souls. It is the aspects of life that are shocking, or unexpected that push us to examine our set-in-concrete ideas of how the world “should” work. Sometimes, in a chance meeting, when our guard is down and we are not orchestrating the environment, we hear an idea, a turn of phrase, or a different interpretation of a situation that changes everything. It changes how we see the world. This is the way we grow. Living with people who challenge us, changes us. Encounters with people and ideas different from our own up-end our hard-line certainty of what is and what is not “right.” And that's a good thing!

Being open to seeing all sides of a situation is essential to mature understanding. Listening, sharing ideas, striving to understand how others think and feel—these are adult skills. And, Lord knows, we need more grown-ups in this world!

Affirmation: “Today, I will be open to new ideas.”

                                                  In the Spirit,

                                                      Jane

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