Friday, November 6, 2015

Ordinary Holiness

Sacramental Life

If everyday life is our prayer, the moments we offer up to create an authentic life are our sacraments.”
Sarah Ban Breathnach (Simple Abundance)

Most of us don't typically think of our lives as sacramental. But, what if we did? Every religion or spiritual practice has its sacraments. The seven sacraments of the Christian church are: Baptism, Communion, Confirmation, Marriage, Confession, Ordination and Healing of the Sick, or Last Rites. When you look at those, do you see things that you do every day? When we bathe, when we have a shared meal, when we read or study, when we extend compassion and friendship to another, when we tell a friend something that is weighing on our heart, or listen while they tell us, when we feel called to do something for someone else, and when we visit people who are lonely, sick or dying, we are engaged in sacrament.

According to The Book of Common Prayer, a sacrament is defined as, “An outward and visible sign of an inward and spiritual grace.” What is lacking in most people is not a sacramental life, but the awareness of it as such. A large part of spiritual development is learning to see the sacred in the everyday—to realize that all aspects of creation, including our own ordinary life, are sacred. If all is one, and all is sacred, then everything we say and do, everything we see and hear, is imbued with divine spirit. We cannot escape it, we can only tune it out or tune it in.

When we choose to see the holy in the ordinary, our lives feel full of grace even when they are difficult. And, when we choose to ignore the sacredness of life, it feels harsh and unmanageable, regardless of ease. If we fall deeply enough into unconsciousness, we engage in behavior that is immoral by anyone's standards. Corruption is an example of such unawareness.

Today, let's practice seeing our lives as sacramental. Whatever we are doing, we can say to ourselves, “this is a sacrament.” Preparing this food is a sacrament, washing these dishes is a sacrament, coming home to my mate, or my pet, is a sacrament, heart-felt conversation is a sacrament, my work is a sacrament. I wish all of us a day filled with grace.

                                                                  In the Spirit,


                                                                       Jane

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