Wednesday, January 2, 2013

Have a happy day!


Counting Our Blessings

I found it possible to love my life in ways that had never occurred to me before. I never thought I could value being able to walk around my house and look out all the windows. I never thought of the brickwork on the building where I worked as beautiful before, or the sound of people laughing on the sidewalk outside as welcome signs of life.”
                        Barbara Brown Taylor (An Altar in the World)

Barbara Brown Taylor records these feelings of gratitude for the ordinary between the time that she was given a difficult diagnosis, and when surgery was scheduled to remove the problem. Somehow, in the aftermath of life-changing events, we grow new eyes. Suddenly we see how miraculous our life is and why we love it so much. I have a Neil Young CD, Prairie Wind, that was written and recorded during the two weeks between his diagnosis with a brain aneurysm and the surgery to correct it. Every song is one of gratitude for his life and all the people and opportunities that had come his way. Taylor describes these as “wide-open spaces”, when we live in a different world than we did when we thought we were fine.

I'm sure the same sort of thing happens to our vets when they come home from war zones and to the families who welcome them back. They realize more than ever how much they have to be grateful for. A close shave with death gives us broader vision, wider insight, gratitude for what is typically just normal. Life is suddenly more intense and joyful. More precious.

We don't have to wait for a diagnosis or other life changing event to experience new eyes. We can do it right here, right now. We can change the trajectory of our day simply by listing five things that we are thankful for. We can walk around our home and identify five simple blessings that make our hearts sing. We can drive around town and notice beauty in the most unremarkable places. We can name five people who enrich us just by being part of our lives.

One way to change a sad day into a happy one, is to count all the goodness that exists in your life right now. And say, thank you.

                                               In the spirit,
                                                   Jane

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