Monday, December 10, 2012

There is talk, and then, there is conversation.


Loving Conversation

Conversation is the vehicle for change. We test our ideas. We hear our own voice in concert with another. And inside those pauses of listening, we approach new territories of thought. A good argument, call it a discussion, frees us.”
                    Terry Tempest Williams (When Women Were Birds)

Have you ever had a conversation that changed your life? I have. In fact, I've had several. One was in high school with my English teacher, Mrs. Kidd, who was the first person to tell me I had a good brain. Another occurred in graduate school when my adviser told me I was “a depressive.” I had no idea that I carried a low level of depression all the time, but he saw it. Sometimes, other people see what we do not, and that is especially true when it comes to information about ourselves.

Recently, I had a conversation on this subject with a friend. He spoke of all the roadblocks he put in the way of his personal truth sneaking into awareness: never being in silence, even sleeping in headphones so the music drowned out the voices in his head. He couldn't allow himself to hear replayed conversations with parents and friends, fearing that what they told him about himself might be true. Self-acceptance is difficult when you are different from the people you love the most. I appreciated that young man's courage.

We talk so much, we tend to forget that words have power; that they are energetic emissions. Words can wound or they can support. If we have enough trust capital built up with another person, we can more easily say and hear difficult information. But if not, we can say things carelessly that will leave scars for a lifetime.

Conversation, when it is good, is a bonding, trust building, learning experience. It is also among the most intimate of acts. We increase our “free zone” when we engage in meaningful conversation with another human being. They learn something they didn't know about us and we about them, thus increasing our feelings of connection. As we gain trust, we reveal more, and pretty soon, we have the foundations of real relationship.

There is hardly anything better, in my world view, than good conversation. I hope you have an opportunity today to go on that voyage of discovery with another. Choose your words carefully and release them with love.

                                            In the spirit,
                                                Jane

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