Friday, February 7, 2020

Learning to Trust


Don't Be Afraid

What would you say is the most frequent command in Scripture? Be good? Be holy? Or negatively: Don’t be immoral? No. The most frequent command in the Bible is: Don’t be afraid. Fear not.”
Jan Johnson (Weavings)

The commandment, “don’t be afraid” did not originate with Jesus. It goes all the way back to Abraham and Moses, to Joshua and Jacob. “Fear not.” Ever wonder why? I think it is because fear causes us to do so many things that we would otherwise not do, and it prevents us from doing what we know we should and could. It even prevents us from opening our minds to new ideas and scientific research that might give our lives new meaning. Fear is the source of every wrong turn and wrong thought; it causes wars and prevents peace.

Fear comes in a million flavors, including lying, insisting upon having our own way, power mongering, all the seven deadly sins, waywardness in our commitments and in our faith. The opposite of fear is trust. That is why it appears so often in Scripture. Trust is the basis of our relationship to Spirit and to other human beings. From Noah to Paul, we are admonished to trust God; to trust without fear.

Trust does not mean that we march like lambs to the slaughter. In Matthew 10:16, Jesus tells his disciples: “I am sending you out like sheep among wolves. Therefore be as shrewd as snakes and as innocent as doves.” In other words, be smart and gentle. Use your brain, not your fists, or better still, use your heart, and not your weapon.

Recognizing fear takes some practice. I regularly have to ask myself “why did I say that?” or “what am I trying to prove here?” or “why didn’t I speak up?” Fear is always the answer. Fear too often defines who we are, so much so that we’ve learned to disguise it from ourselves. We lie to a friend and tell ourselves we’re protecting them. We keep silent in situations of bigotry or misogyny and tell ourselves, “I didn’t want to make a scene.” We say truly unkind things and think, “I was only trying to help.”

To fear is human. To recognize and challenge it is difficult. Sometimes affirmations help inspire the trust we need. Here are a few that work for me: I have everything I need. I have nothing to fear. I trust that I am being cared for. I trust myself to do the right thing.

Jesus used these words: “Do not be afraid, for I am with you.” Say them often.

                                                          In the Spirit,
                                                              Jane

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