Friday, January 17, 2020

Universal Practice


Why Pray?

People of all faiths use some form of prayer or meditation in their spiritual practice, although it can look quite different from the others. A prayer can be a silent meditation or a full chorus of chanting. In some traditions people sit and pray, in others they lie prostrate, kneel, stand, or even dance.”
Thich Nhat Hanh (The Energy of Prayer, p.19)

I've been researching the concept of resurrection in the stories of La Loba and Ezekiel's valley of dry bones. In both stories, the protagonist prays—La Loba by way of a song, and Ezekiel by prophesying. Prayer can take many forms. I have friends who meditate every day, other's who get on their knees and ask God for help. Others still, who practice in the Quaker fashion of silent contemplation. Sometimes prayer is simply raising a name up to the care of divine energy. Most of the time, we don't know what is best for anyone—including ourselves—though we may fervently want a particular outcome. There's no shame in asking for what you want—even Jesus did that in the Garden of Gethsemane. He didn't get what he asked for either, so don't feel too bad.

So you might wonder what's the point of praying? I can't answer that for you, but as I see it for myself, it's a daily dose of humility which is good for the soul. It forces me to bow to a wisdom greater than my own, to submit my will to control both my own life and that of others. It is an opportunity to align my spirit with a power greater than myself, to give thanks for grace in my life, and to hold up people and places that are on my mind and heart. Prayer for me is an energetic transfer—the energy of our best self, our open-heart, goes out into the world and is not limited by time and distance. I might pray for someone I don't know, or for a swath of the world where I've never been, and in that exchange, I send a stream of energy out that is positive and unconditional.

Does prayer work? If that means, do we always get what we want, the answer is no. Sometimes things go one way, sometimes the other. So, why pray? My prayers may not change another person's life. However, taking the time to pray changes my life, because it changes me. It helps me to deal with situations and circumstances I have no power over, but am concerned about. It helps me to feel that for that period of time, I am generating positive energy and countering negativity. Energetically, I connect with people I care about without expressing worry to them. Does the Divine always give me what I want? Hardly ever. But for some reason, I feel better about not getting what I want because I feel calmer and more grounded. Something inside me understands that what I want may not be in alignment with the path my soul is here to walk. So, yes, prayer works for me.

The urge to pray is universal. It seems to be uniquely human. We may have different ways of going about it, but people of all faiths do go about it. I wonder about you. Have you experienced the energy of prayer? Does it work for you?

                                                      In the Spirit,
                                                          Jane

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