Monday, December 7, 2020

Short Days, Long Nights

 

Dark Midwinter

“Dark days can mean dark moods. This natural turn of the seasons helps explain the timing of Christmas. It is the festival of light, the return of the sun and longer periods of daylight. It’s a time of renewal and hope, sentiments we feel as we watch the skies and see faint signs of the sun returning.”

Thomas Moore (The Soul of Christmas, p.5, Franciscan Media, 2016)

          Here in the deep South, as soon as Daylight Savings Time changes in the fall, we have darkness by 4:30 p.m. and the sun is not fully up until almost 7 a.m. Long, dark nights. The effect on human beings is surprising considering that the change is by only one hour. It does explain, though, why we string lights and make grand displays of electrified magic this time of year. Thirteen hours of darkness everyday will produce that craving for light. Enter the Solstice, Hanukkah, Kwanza, and Christmas—all festivals of light.

          This year seems to be one in which folks want to produce light displays more than usual. Perhaps all the Covid-19 sickness and death has made those of us still living more desperate than ever to increase the light around us. Being locked down and sometimes isolated, is not good for the human spirit, and strings of tiny lights bring a sense of hope and excitement. I, who usually do not decorate much for the holidays, have three displays of clear crystal lights. Somehow colored lights did not feel right. Thomas Moore, in The Soul of Christmas, sites his age, 75 at the time of its writing, as being one reason the natural rituals have increased potency. Perhaps that speaks for some of us.

          Sometimes our mood darkens along with the shorter days. When that is severe, we need to increase our exposure to sunlight whenever possible—either through extended outside time, or by using natural full-spectrum lights inside our house or by spending short periods of time in tanning beds. Seasonal Affective Disorder is a problem for many, especially those who live in areas where there are only a few hours of daylight during the winter months.

          The Winter Solstice, December 21st, is the day the earth stands still. We have equal hours of daylight and darkness, and then slowly, slowly, the earth begins to tilt its norther hemisphere back in the direction of the sun. Ancient people marked the day at places like Stonehenge, and Newgrange; both oriented to catch the Solstice sunlight exactly so only one day out of the year. That way, they knew when to celebrate the turning earth and the returning seasons of birth and growth.

          It is not a coincidence that Christmas is timed by the Winter Solstice. We don’t know exactly when Jesus of Nazareth was born, but since we call him the “light of the world,” we associate his birth with the light’s return. We approach both events--Solstice and Christmas--with excitement because they bring hope of survival, the return of warmth, and anticipation of the growing season, all of which lift our spirits.

          For now, we must tolerate the darkness. We can do so because we know the light will return—both to our hearts and to our world. For now, we incubate, we gestate, we anticipate, we wait in hope.

                                                  In the Spirit,

                                                  Jane

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