Saturday, January 19, 2019

Living In the Land of What-Is


What If

The feelings that hurt most, the emotions that sting most, are those that are absurd—The longing for impossible things, precisely because they are impossible; the nostalgia for what never was; the desire for what could have been; regret over not being someone else; dissatisfaction with the world's existence. All these half-tones of the soul's consciousness create in us a painful landscape, an eternal sunset of what we are.”
Fernando Pessoa

All of us live from time-to-time in what I call, “The Land of What-If.” It's just down the road from “The Land of If-Only.” What if I had been born with a silver spoon, what if I were younger, stronger, handsomer, what if my parents had loved me unconditionally, what if I had gone to the right schools, married the right person....sigh, if only. Taking stock of a lifetime, we can make long lists of what we did and didn't have, how we were treated and mistreated, who loved us and who should have loved us, but didn't. If only we had done things differently, had tried harder, had known then what we know now, if only...you get the point, right? All this yearning for what never was, and what isn't now, drains us of energy and colors our world dreary.

If we stop all this “what-ifing” and “if onlying,” we can begin to see what is and what could be. Yes, you say, but stopping is the hard part. And that can be true. Sometimes it's hard to give up feeling sorry for ourselves because we've built a life around it—it has become who we are, or seemingly so. I'm the first to admit to falling into this trap from time to time. “Oh, if only...” I am training myself to hear a warning bell, one of those obnoxious buzzers, when this thought arises inside my head. Carl Jung said, “You cannot change anything unless you accept it...We are not what happened to us, we are what we choose to become.” Some of us grew up in less than ideal conditions. We may have had flawed parents—presumably they were human beings, so that qualifies them as flawed. We likely have made some mistakes in our lives—being human as well. We've missed opportunities, taken wrong turns, made stupid choices and ended up in blind alleys—at least, I have. As grown-up people, however, we are now the ones who keep the blood flowing from our childhood wounds. And we are the ones who must staunch the flow.

We do that by forgiving and accepting and moving on. We have to let everyone off the hook, ourselves included, our parents included, all our former lovers and spouses and various and sundry enemies. Call this the year of the Jubilee—and let 'em go. The simple reason for this is to free ourselves from the burden of holding everyone to account for their sins and failures. Yearning for what never was creates toxic emotions in us that are poisonous to our hearts and souls. Once free, we can look around and see all the possibilities waiting in to be discovered—right here, right now, in “The Land of What-Is.”

                                                                In the Spirit,
                                                                    Jane


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