Wednesday, June 27, 2018

Helpful or Not?


Connections

I believe that life is chaotic, a jumble of accidents, ambitions, misconceptions, bold intentions, lazy happenstances and unintended consequences, yet I also believe that there are connections that illuminate our world, revealing its endless mystery and wonder.”
David Maraniss

Are you one of those people who has thousands of connections? Two-thousand friends on Facebook, six different and separate social communities, friends in ten different countries? Do you receive two hundred emails and a thousand tweets every day? For many extroverts this kind of connectedness feels wonderful, energizing and perfect. For introverts, it's like being buried in an avalanche; stressful, demanding, and most of all, exhausting. All of us are different, and it's very important to evaluate how connected we want to be, when, and with whom.

It's also important to know which connections refuel us and which ones drain us. We all have relationships that are necessary, but we dread them because we always come away feeling bad, sad or angry. There are certain personality types that push all our buttons and cause us to bite our tongues to keep from saying truly insulting things. And, there are certain people in most of our lives who evoke guilt, shame or embarrassment in us. All these connections are ones we want to limit contact with if at all possible. And truly toxic relationships are to be avoided all together even if they are with blood kin. To be sure, it's worth delving into why this person or that person has the power to push my buttons, and what is it in me that chooses to feel shame when confronted by this person—but that's a story for another day.

Just as we all have our button-pushers, hopefully we also have people in our lives who energize us. We can be around them for an hour and go away with a little bounce in our step that we didn't have before. These are usually people who are optimistic and supportive, who listen to, and actually hear us, who are fully present when they interact with us, and not distracted by their technology. These are the folks with whom we want to increase our exposure. Intimate friendships are a lifeline. They are our safety net in a chaotic world; the connections that keep us securely strung together. And, we are theirs.

Actress Gina Bellman, of Leverage fame, said it this way: “I love those connections that make this big old world feel like a little village.” Our village doesn't have to be huge. It can be a little circle of friends who love us enough to tolerate all the idiosyncrasies, misconceptions, mistakes and unintended consequences we bring to the table. And, who are important enough for us to put up with theirs.

                                                             In the Spirit,
                                                                 Jane

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