Saturday, December 2, 2017

Inside-Outside

Balancing Act II

The spiritual journey is one that we must take 'alone together,' in the same way that a good marriage involves a dance between solitude and communion. The life of the spirit entails a continuous alternation between retreating into oneself and going out into the world: it's and inward-outward journey. There is a solitary part to it, but that solitude helps us to develop richer and more in-depth relationships with our friends, our children, our community, and the political world.”
Sam Keen

Finding balance between communion and solitude is one of the great challenges of modern life. We enter the workplace on a daily basis with the nonstop movement of nuclear particles—rushing is what we do best. Then we go home and the demands of family accost us and absorb whatever residual vitality we may have had. Our community, our places of worship, our friendships, while deeply desirable, all require energy and attention to maintain. What usually gets skipped for lack of time and fortitude is our personal solitude; our time to refresh, recharge and reflect.

Sometimes that's okay. When our families are young and demanding, when there is more to do than hours in the day, we have to sacrifice something. We have to prioritize. So we come to the end of each day, of each week, and say to ourselves, tomorrow I will set aside some time for me. Then tomorrow comes with its list of necessary activities, and once again we fling ourselves into the melee. No wonder we typically don't delve into our spirituality until the second half of life. That's the first time we can catch a deep breath and a minute to ourselves.

Developing a rich spiritual life is one of the great boons of aging. The time comes when we can step away from the noise of hyper-mobility, and quietly go within to contemplate what truly matters to us. It's like knocking on a door you've always known about but never tried, and having it opened by your dearest friend. Here, in the silence of your own solitude, you can find what is substantial and solid about you. Going inside, you discover all that you have learned along the way, and how much you have to offer the people you love, and the world in which you live. When you come out again, you bring your sacred presence with you. Because you have taken the time to deepen your relationship with yourself, your other relationships will bloom as well.

As crazy, demanding, and intoxicating as life in the fast lane is, taking time to recharge your inner batteries will make it even richer and more satisfying. Take at least fifteen minutes today to inquire within—your dearest friend is waiting there with a cup of tea and a cookie just for you.

                                                               In the Spirit,
                                                                   Jane



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