Tuesday, August 8, 2017

Resting at the Center

The Middle Way

All the laws are the same—inner laws and outer laws. The same principles drive everything in the world. If you pull a pendulum out one way, it will swing back just as far in the other direction...The Tao is in the middle.”
Michael A. Singer (The Untethered Soul, p.167)

Everyone who studies the Tao de Ching struggles with its meaning. Sometimes, we want to put the words into some context. Doing without doing. Doing nothing and accomplishing everything. Huh? To our Western minds, it makes no sense. Michael Singer's metaphorical use of the pendulum helps to clarify. He explains the action of a pendulum—it swings one way and then the other. The distance it swings in one direction determines the distance it swings in the other. It will continue to swing one way and then the other, unless it is left alone; then gradually, the swings will cover less distance and eventually, it will come to center and stay there.

Singer maintains that we, too, live within the laws that govern the universe. As long as the poles of human emotion and human behavior pull us from one end to the other, we will continue living at the extremes. He uses eating as an example: If we go completely without food, we will die from starvation. If we eat continuously, we will die from obesity. If we are starving and someone puts a plate of food before us, we are likely to gobble it up as fast as we can, thus making ourselves sick. The Way of the Tao is the middle way. It is not swinging from one extreme to the other, but finding the middle ground.

From an energetic standpoint, a great deal of energy is expended swinging from one pole to the other, whether it is emotional or behavioral—joy to depression, distance in a relationship to constant connection, and so on. The swinging from one pole to the other is, therefore, inefficient—it wastes energy. Anyone whose ever been involved in an on again/off again relationship knows the truth of this. Anyone whose emotions swing from extreme anger to extreme joy knows that both ends of that spectrum require a lot of energy. We exhaust ourselves with either one. Staying centered is an efficient use of energy. Staying centered means being present, and not pulled in either direction. When we are able to allow the events of our lives to happen, without engaging in extreme emotion or extreme behavior, we will have more energy for simply living. Things will settle more quickly because we will not be giving them momentum. That is doing without doing. That is doing nothing and accomplishing everything.

I don't pretend to live in the Tao—I'm still swinging a good bit. But I can at least imagine the center, and sometimes even refrain from jumping on the pendulum. “Baby steps, Grasshopper.” It's all practice.

                                                                      In the Spirit,

                                                                           Jane 

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