Friday, August 14, 2015

The Spiritual Practice of...

Being Mortal

The practice of being human is the practice of coming awake, staying awake and returning to wakefulness when we go to sleep. We go to sleep because we're mortal—not because there's anything wrong with us.”
Mark Nepo (Seven Thousand Ways to Listen)

In the Spirituality Group, we talk about the difference between knowing and practicing—we can know all the steps to inner peace, and yet when we're confronted with something (or someone) that provokes us, we step off the path and into the weeds. In any vexing situation, our ability to practice our spirituality is tested. When we fail the test, some of us, myself included, experience it as a set-back. “If I were truly a spiritual person,” we think, “I would not be disturbed by this. I would fall back on my faith, or my practice, and move along without a hitch.” But that is not the case—we're still mortal beings, equipped with emotions, intuition, and our own particular set of justice rules.

Having a spiritual practice helps us to climb out of the weeds sooner, but it does not prevent us from floundering around in there for a while. If you are like me, you may go through a series of emotional stages, from feeling angry, to feeling hurt, to self-recrimination and blame, then back to anger. We often do that dance several more times before arriving at our final destination—resolution and peace. This does not make us pathological. It makes us human.

Coming awake is not a once in a lifetime event; it's a process. We may take three steps forward and two back, but we're still making progress. We have to practice our practice—come back to ourselves, and what we know to be true for us. Gradually, we fall into the weeds less often, and climb out quicker. Hopefully, in the meantime, we learn to be as kind to ourselves as we are to our friends and our pets.

                                                                In the Spirit,

                                                                     Jane

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