Wednesday, January 14, 2015

Are you enjoying...

Perfect Health

There exists in every person a place that is free from disease, that never feels pain, that cannot age or die. When you go to this place, limitations which all of us accept cease to exist. They are not even entertained as a possibility...This is the place called perfect health.”
Deepak Chopra (Perfect Health)

I'm sick, so naturally, Perfect Health was the book that jumped off the shelf at me this morning as I perused for writing material. I'm happy to say, illness is a rarity for me, and I only have a winter cold, but I resent it all the same. I've somehow managed until now to avoid the specter of “the cold and flu season” mostly by staying away from other living human beings, but, alas, I must have let my guard down for a moment. I am blaming the “passing of the peace” segment of our Sunday worship service, which went from being a nice, clean, Episcopalian, “ May the peace of God be with you...And also with you.” to bear-hugs and even cheek-kisses in our loosey-goosey, liberal brand of Christianity. Clearly, it is now the “passing of the germs!”

Of course, I know that we come in contact with a plethora of bacteria, viruses, allergens and fungi every single day of our existence on Planet Earth. We even have home-grown pathogens living inside our bodies that, most of the time, our unconquerable immune systems keep at safe levels. But when you throw in the stress of freezing temperatures, and wet, moldy weather along with low light, they can't hold the fort forever. Just about everyone I know is or has been sick in the past month.

According to Dr. Chopra, there is a factor called “control by the host,” meaning that we ourselves man the drawbridge to our castle. Almost a hundred percent of the time, that bridge is closed, but now and then there is a crack in the armor that lets the enemy break through.

Our personal psychology plays an enormous role in this. As with any other aspect of life, if we expect to be sick, if our identity includes illness, we are more likely to experience illness. If we, on the other hand, expect our bodies to be well, and treat them with respect, we are less likely to have sickness from opportunistic organisms like viruses and bacteria. It's akin to honoring our military; we believe they keep us safe, and behold, they do!

I hope that you are standing at attention and saluting your internal army of T-cells today, and that this finds you in perfect health. Man that drawbridge, baby! Bar the door to colds and flu!

                                                             In the Spirit,

                                                                  Jane

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