Saturday, May 31, 2014

You won't find happiness...

Playing the Blame Game

All blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame him, it will not change you. The only thing blame does is keep the focus off you when you are looking for external reasons to explain your unhappiness or frustration. You may succeed in making another feel guilty about something by blaming him, but you won't succeed in changing whatever it is about you that is making you unhappy.”
Wayne Dyer

We live in a litigious society. Whenever something happens that we don't like, our first response is to place blame. As of 2007, there were 1,143,358 practicing lawyers in the US alone. I was recently on a jury in a case where no one involved on either side was innocent; everyone had done their share of harm. Yet that one unfortunate incident had spawned no fewer than three lawsuits.

As a counselor, I listened to many hours of blaming—blaming each other, blaming one's parents, blaming one's ethnicity and another's prejudice. In all cases, there was plenty of blame to go around. And that is just what blame does; it goes around, like a dog chasing its tail. It may feel needed and justified in the moment, but it gets you no closer to finding a solution to the problem.

I understand the need to spend some time licking a wound. It hurts to be wronged, whether in a relationship, a job, or being cut off on the highway. It makes us grouchy. But when blame becomes a lifestyle, the problem is not with everyone else. Sooner or later, we must face ourselves and let the rest of the world off the hook. Then, we stand a chance of healing. When we insist on daily scratching the scab off our old wound so we can watch it bleed, we keep it alive. And we keep ourselves dead.

One step toward embracing life, is acceptance of life on its own terms. People will hurt you, people will be less than you'd hoped for, and sometimes, disappointment will be your closest companion. But, blame will not get you where you want to go. If there is someone you are holding hostage with blame today, make a decision to free them, and in the process you may open yourself to joy.

                                                   In the Spirit,

                                                       Jane

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