Healing
Memories
“Forgiving
does not erase our bitter past. A healed memory is not a deleted
memory. Instead, forgiving what we cannot forget creates a new way to
remember. We change the memory of our past into a hope for our
future.”
Lewis
B. Smedes
Many
of us carry unhealed memories with us like black diamonds, stowed
away in the darkest chambers of our hearts. We don't want to look at
them, but we aren't willing to cast them out either. Beginning with
the missteps of our parents, to the slights and rude insinuations of
our youth, to the losses and pains of love affairs gone wrong, we
collect and store our painful memories. Some of us have legitimate
grievances, brutal recollections; almost all of us feel the lingering
irritation of a bitter memory that simply hovers in the background
forever.
We
are told, “put it behind you,” “get over it,” “move on,”
“let it go, for crying out loud,” but somehow we can't. There is
no delete button to hit that will take it away. So, what can we do? The only
answer to that question is forgiveness. We can do whatever it takes
to forgive, and it may take a while and a lot of work. One beginning
step is to take those black diamonds out of the safe deposit box and
look closely at them. Step by step, recall. It's good to do this in a
physical way—by writing down the details of the memory, or by
telling them to someone else, preferably a counselor or clergy, but if not, your best friend. Then,
begin the forgiveness process by enumerating the lessons you learned
from this passage in your life. What did it teach you? Dark as it
seems, there is a kernel of light.
In
her new book, Learning to Walk in the Dark, Barbara Brown
Taylor writes, “I have learned things in the dark that I could
never have learned in the light, things that have saved my life over
and over again, so that there is only one logical conclusion. I need
the darkness as much as I need the light.” There are many
important soul lessons that can only be reached in darkness. Even
darkness that makes your knees wobble will give up its diamonds if
you begin to trust that you have the resources to look closely.
Forgiveness is the first step toward healing.
In
the Spirit,
Jane
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