Thursday, March 28, 2013

Soul speak.


Dream Beings

All human beings are also dream beings. Dreaming ties all humankind together.”
                                                Jack Kerouac

The Dalai Lama has said that sleep is the best meditation. When we sleep, we dream. And even if you don't remember your dreams, they are necessary to healthy living. But if you do remember your dreams, even occasionally, and take the time to write them down and ponder their meaning, they are so much more than random neurons firing.

Paying attention to dreams takes practice. We must discipline ourselves to remember by writing down at least the thread of the dream as soon as we wake. Later, that thread will help to pull back other details. Sometimes, when a lot is going on in our outer life, when our mind is filled with the concerns of living in the world, we will not remember our sleeping dreams. Too focused are we on the external to have the still, small voice of the dream break through. Often, however, when we wrestle with a dilemma in our outer life, a dream will come that clarifies, or shows us an alternative direction that our waking mind had not considered.

Dreams are another of life's everyday mysteries—both nocturnal dreams and day-dreams. When we pay attention to them, they guide us from within, from a part of ourselves that is not influenced by fads or politics or family pressure. The soul is real. It does not simply appear at the moment of our death. It is there all along, though it has no voice. It must speak to us in dreams and images, in synchronicity and symbol, in spontaneous thoughts and sometimes, in the words of other people, or in song.

I encourage you once again, to pay attention to your dreams—both day dreams and night dreams. Tune in, so to speak, to the flow of your internal dialog. The soul is a great teacher—ask it some difficult questions. As Kerouac points out, all human beings are also dream beings. There's a reason for that.

                                           In the spirit,
                                              Jane

No comments: