Monday, February 25, 2013

If you're happy and you know it, clap your hands!


In Search of Happiness

If you desire an hour's happiness, take a nap. If you desire a day's happiness, go fishing. If you desire a month's happiness, get married. If you desire a year's happiness, inherit a fortune. If you desire a lifetime's happiness, help someone else.”
                                               Chinese Proverb

Think about a time in your life when you were very happy. Where were you, what were you doing, how old were you, what made that a particularly happy time? When you think back across the years of your life, did the happy times fill most of those years, or do they look like small islands in a long river of not-so-happiness? In fact, what does it mean to be happy? Do certain people take you there quickly; just being in their presence is something you look forward to. Are there certain jobs, certain places that inspire you?

I like this proverb because it names some things that we think will make us happy—rest, play, love, money. And those things do spark happy feelings in most of us for a while, don't they. Wouldn't it be great to just not have to think about money at all; to simply have peace of mind about that one thing. And who would not be happy to find the love of one's life and marry them? But most of us experience happiness only for a while—we seem to have attention deficit when it comes to remembering how many blessings we have all the time that ought to make us happy.

At my church, we've been putting together hygiene kits for people who live in refugee camps in the countries around Syria. Everybody brought something—soap, wash cloths, toothpaste, and so on. We'll be able to make perhaps 75 or 100 kits—pretty good until you realize that there are several hundred thousand refugees! Fortunately, other churches in our denomination are joining in this project. These Syrian people, whole towns and villages, are living in tent cities in the middle of winter without enough latrines and running water. Can you even imagine being there? This project has gotten a great response because all of us have listened to the news, watched and read about the carnage, and felt so bad for the innocent people caught up in this terrible civil war. This is one thing we can do. We can send soap and toothpaste—we can feel as though we make a small difference in a few lives. That feels good. That makes us happy.

We have much to be happy about. I have found that if I will stay in the present moment, not worry about the future, not ruminate on the past, I feel content most of the time. And contentment and happiness are synonymous in my dictionary. How about you? What is your definition of happiness?

                                               In the spirit,
                                                 Jane

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