Saturday, August 18, 2012

Practicing Spirit


Exercising Spirit

The spirit is not a thing we display but an activity we exercise, in favor of which we choose and on which we gamble. It exists only for him who wants it and, in wanting it, brings it into being.”
                                          Louis Lavelle

Is there something that compels you to get up each day and go to work? I don't mean your job so much as something that feels essential for you? Maybe it is meditation, or prayer, or jogging, or, like me, writing. Perhaps you arise each day and read something that inspires you, that you think about and hold in your heart throughout the day. Whatever the exercise is that connects you to yourself, that is spirit at work.

When I first started writing, I wanted to discipline myself to write at a certain time every day because that's what I'd heard other writers say they do. I got up, poured my coffee, and sat down at the computer. Sometimes I worked for an hour and sometimes for four or five hours. But it was me imitating someone else. I had no idea that at some point the writing would take control; that it would acquire a life of its own and guide me toward its own goals. In many ways, the writing creates me rather than the other way around.

I know runners who feel the same about running, and people who meditate who feel compelled to rise at 5:30 so they can get in an hour before doing anything else. When something prevents it, they feel out of sorts all day. All practices are difficult in the beginning. Runners are sore, people are distracted during meditation. But, gradually, one settles into the routine and it feels easy and normal and necessary.

One learns about oneself, and one's relationship to the divine within through the repeated exercise of a spiritual practice—regardless of what that practice is. 'Seek and you shall find' becomes keep seeking and you shall find ever more. Within a daily practice, there is depth deeper than the ocean, and width wider than the sky. All you have to do is show up and do what is required.

                                 In the spirit,
                                 Jane

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